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If you’re craving takeaways but still want to eat well, these high-protein fakeaway dinners will hit the spot without the delivery bill! Big flavour, easy prep, and perfect for busy weeknights.
RECIPE 1:
Slow Cooker Beef Madras
Ditch the takeaway and make this rich, fragrant Slow Cooker Beef Madras instead. It’s bold, cosy, high-protein and unbelievably easy just add everything to the slow cooker and let it work its magic. Packed with warm spices, tender fall-apart beef and a fiery Madras kick, this crowd-pleaser curry is perfect for weekend fakeaways or hearty midweek dinners.
RECIPE 2:
Thai Green Chicken Curry
This One Pan Thai Green Curry is one of my go-to midweek one-pan wonders or fakeaway recipes. It’s fragrant, comforting and packed with flavour, yet surprisingly easy to throw together. Crispy skinned chicken thighs simmered in a creamy coconut curry sauce with lime, ginger and green veg — all cooked in one pan for maximum flavour and minimal washing up. It also makes a generous batch, perfect for lunches throughout the week.
RECIPE 3:
Slow Cooker Lamb & Potato Curry
This is my Slow Cooker Lamb & Potato Curry rich, warming and full of deep, aromatic spice. Tender lamb shoulder slow-cooked until it’s fall-apart soft, simmered with potatoes, coconut milk and warming spices for a comforting curry that tastes like it’s been cooking all day (because it has). It’s a classic for a reason and honestly rivals any takeaway version — at a fraction of the calories.
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RECIPE 4:
Slow Cooker Steak Bakes
If you’re craving something golden, flaky, and packed with flavour without blowing your macros these are the bakes. My Slow Cooker Steak Bakes recipe serves up 40g of protein per portion, wrapped in crispy filo pastry and loaded with tender, slow-cooked beef. It’s Greggs-level satisfying with a homemade twist.
RECIPE 5:
Slow Cooker Butter Chicken
This is my viral Creamy Slow Cooker Butter Chicken, the takeaway classic but with half the calories. This is the perfect Friday night fakeaway dinner to impress any friends or family with.
Why I love all these recipes
- HIGH PROTEIN RECIPES
- EASY TO COOK IN THE SLOW COOKER
- PERFECT COMFORT FOOD AFTER A LONG DAY
- ALL UNDER 600 CALS
What will I find in these recipes?
- All of the free recipes on this page include full nutritional macros, so you can stay on track with confidence. You’ll find calories plus a full breakdown of protein, carbs, fats and fibre for each dish.
- Most of the recipes also include easy swaps and variations, so you can adapt them to suit how you like to eat whether that’s higher protein, dairy-free, or simply using what you already have to hand.
Frequently Asked Questions
Do these recipes include full macros?
All of my recipes are macro-counted so that you have 1 less thing to do when meal planning.
Do I have to use a slow cooker?
You don't HAVE to use your slow cooker - but you should! Pop any of my slow cooker recipes in an oven dish, cover and put on low as per the recipe.
Why is the Slow Cooker Butter Chicken not a free recipe?
The Slow Cooker Butter Chicken is one of the exclusive recipes from my Healthy High-Protein Slow Cooker eBook, which includes over 50 never-seen-before slow cooker meals. It’s designed to give you easy, comforting dinners with minimal prep, making it perfect for busy weeks. If you love the free recipes on this page, then you'll love the Slow Cooker eBook!
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