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This is my cheesy, comforting Slow Cooker Mexican Beef & Rice — the ultimate all-in-one Mexican-inspired dinner.
It’s rich, flavour-packed and incredibly satisfying, with spiced beef mince, smoky chipotle, fluffy rice and a golden cheesy topping. High-protein, freezer-friendly and perfect for midweek dinners, meal prep or feeding a crowd — this one truly does it all 🇲🇽
Why you'll love this recipe
Zero prep — dump everything in and switch on
MEXICAN takeaway-style flavour
Great for batch cooking + meal prep
This Slow Cooker Mexican Beef & Rice is the kind of recipe that earns a permanent spot in your rotation.

Recipe Info
10 minutes
High 4 hours or Low 8 hours (+ 30 minutes once rice is added)
4
Slow Cooker
Mexican Style
Delicious Slow Cooker Mexican Beef & Rice
Ingredients
500 g 5% beef mince
1 onion, finely chopped
1 taco seasoning sachet
2 tbsp chipotle paste
1 fresh chilli, sliced
2 mixed bell peppers, chopped
400 g passata
1 tbsp tomato purée
200 g uncooked white rice
1 × 400 g tin black beans or kidney beans, drained
600 ml beef stock
80 g lighter mozzarella, grated
Salt & pepper, to taste
Instructions
Build the base.
Add everything except the rice, beans and cheese to the slow cooker.
Season well and stir to combine.Slow cook.
Cook on High for 4 hours or Low for 8 hours until rich and flavourful.Add rice & beans.
30 minutes before serving, stir in the rice, beans and a splash of extra stock if needed.
Replace the lid and allow the rice to cook through.Cheesy finish.
Sprinkle mozzarella over the top and place under a hot grill for 2–5 minutes until golden and bubbling
(only if your slow cooker bowl is oven-safe).Serve & enjoy.
Serve with salsa, sour cream, avocado or lime wedges.
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THE FULL MACROS READY FOR YOU
CALORIES | 509
SEARCHABLERECIPETITLE UNDER 400 CALORIES PER SERVING (361 CALORIES).
PROTEIN | 42.5g
SEARCHABLERECIPETITLE OVER 40G PROTEIN PER SERVING (40 GRAMS).
CARBS | 59G
SEARCHABLERECIPETITLE UNDER 20G CARBS PER SERVING (20 GRAMS CARBOHYDRATES).
FAT | 9G
SEARCHABLERECIPETITLE UNDER 20G FAT PER SERVING (20 GRAMS FAT).
FIBRE | 5.4G
SEARCHABLERECIPETITLE OVER 5G FIBRE PER SERVING (5 GRAMS FIBRE).
A filling, balanced and high-protein one-pot that’s ideal for busy weeks and batch cooking.
Why choose this Slow Cooker Mexican Beef & Rice Recipe?
HIGH PROTEIN RECIPE
EASY TO COOK IN THE SLOW COOKER
THE PERFECT COMFORT FOOD AFTER A LONG DAY
UNDER 600 CALORIES
Swaps & Upgrades
Make it spicier: Add extra chipotle or fresh chilli
Milder version: Use mild taco seasoning and reduce chipotle
Protein swap: Use turkey mince or chicken mince
Veg boost: Add sweetcorn, courgette or spinach
Lower carb: Reduce rice to 150g and add more veg
Frequently Asked Questions
Can I add the rice at the start?
No — adding rice too early will cause it to overcook and go mushy. Always add it for the final 30 minutes.
What rice works best?
Long-grain white rice is ideal. Brown rice will need a longer cooking time.
Can I freeze this recipe?
Yes — it freezes well for up to 3 months. Defrost overnight and reheat thoroughly.
Is this spicy?
Medium heat. Adjust chipotle paste and chilli to suit your preference.
Can I cook it overnight?
Yes — use Low for 8 hours, then add rice in the morning if needed.
What if my rice isn’t cooked?
Add a splash more stock, stir, and cook for another 10–15 minutes.
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