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This is my quick and easy Chicken & Chorizo Jambalaya One Pot — smoky, comforting and packed with flavour.
It’s a proper one-pan wonder: spicy chorizo, tender chicken thighs, fluffy rice and Cajun seasoning all cooked together for maximum flavour with minimal effort. Perfect for busy midweek dinners when you want something hearty, satisfying and seriously tasty.
Why you'll love this recipe
Proper one-pan meal — minimal washing up
Smoky, spicy Cajun flavours
Great for batch cooking or leftovers
A crowd-pleasing midweek dinner
This Jambalaya is bold, cosy and exactly the kind of dinner that never disappoints. Perfect for busy midweek dinners when you want something hearty, satisfying and seriously tasty.
Chicken and Chorizo Jambalaya
10 minutes
25 minutes
4
One Pan • Comfort Food • Weeknight Dinners
Delicious Chicken and Chorizo Jambalaya
Ingredients
400 g boneless chicken thighs
100 g spicy chorizo
150 g dried basmati rice
250 ml chicken stock
400 g tinned chopped tomatoes
2 tbsp Cajun seasoning
1 tbsp minced garlic
1 large onion, chopped
2 bell peppers, chopped
Salt & pepper, to taste
Garnish
Lemon wedges
Fresh parsley, chopped
Instructions
Cook the chorizo & chicken.
Heat a medium pan and add the chorizo. Cook until crispy.
Add chicken thighs and cook for 5–7 minutes until fully cooked through. Remove from the pan and set aside.Build the base.
In the same pan, add onion and garlic. Sauté for 5–7 minutes until softened.
Add peppers, Cajun seasoning and season well. Cook for a further 5–10 minutes.One-pot magic.
Return the chicken and chorizo to the pan.
Add chopped tomatoes, chicken stock and rice. Stir well.Simmer.
Reduce to a low simmer and cook for 20–25 minutes, until the rice is tender and has absorbed the liquid.Finish & serve.
Garnish with fresh parsley and lemon wedges. Serve hot and enjoy.
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THE FULL MACROS READY FOR YOU
CALORIES | 514
CHICKEN AND CHORIZO JAMBALAYA UNDER 600 CALORIES PER SERVING
PROTEIN | 32.1G
CHICKEN AND CHORIZO JAMBALAYA OVER 30G PROTEIN PER SERVING
CARBS | 49G
CHICKEN AND CHORIZO JAMBALAYA UNDER 50G CARBS PER SERVING
FAT | 19G
CHICKEN AND CHORIZO JAMBALAYA UNDER 20G FAT PER SERVING
FIBRE | 4G
CHICKEN AND CHORIZO JAMBALAYA UNDER 5G FIBRE PER SERVING
A hearty, satisfying one-pot that delivers comforting warmth, smoky Cajun flavour and that proper midweek-dinner satisfaction in every bite, all cooked together for maximum flavour and minimal fuss.
Why choose this One Pan Chicken and Chorizo Jambalaya
HIGH PROTEIN RECIPE
EASY TO COOK IN ONE PAN
THE PERFECT COMFORT FOOD AFTER A LONG DAY
UNDER 600 CALORIES
Swaps & Upgrades
Make it spicier: Add extra Cajun seasoning or chilli flakes
Lower fat: Use chicken breast and reduced-fat chorizo
Veg boost: Add sweetcorn, courgette or spinach
Extra smoky: Add smoked paprika
Gluten-free: Naturally GF (check seasoning sachet)
Meal prep: Keeps well for 3–4 days in the fridge
Frequently Asked Questions
Can I use chicken breast instead of thighs?
Yes it will be leaner but slightly less juicy. Don’t overcook it.
Can I make this ahead of time?
Absolutely it reheats beautifully and tastes even better the next day.
Can I freeze Chicken & Chorizo Jambalaya?
Yes freeze for up to 2 months. Defrost overnight and reheat thoroughly.
What if my rice isn’t cooked?
Add a splash more stock or water, cover and cook for another 5–10 minutes.
Is this very spicy?
Medium heat. Adjust Cajun seasoning to suit your preference.
Can I use a different rice?
Long-grain rice works best. Brown rice will need more liquid and time.
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