A week of slow cooker dinners

A Week of Slow Cooker Dinners (7 Healthy High-Protein Recipes)

If you're stuck in a dinner rut, this collection of 7 healthy high-protein slow cooker recipes will make meal planning much easier. 


From comforting curries and hearty stews to lighter fakeaway favourites, these recipes are perfect for busy weeknights and meal prep. A mix of free recipes and exclusive eBook favourites.

RECIPE 1:

Slow Cooker Lighter Beef Lasagne

All the comfort of a traditional lasagne with a lighter, high-protein twist. Rich beef ragu, layers of pasta and a creamy topping come together in the slow cooker for a hands-off dinner that tastes like you've spent hours in the kitchen.


Perfect for busy days when you're craving proper comfort food without the effort.

Kung Pao Chicken

RECIPE 2:

Slow Cooker Kung Pao Chicken

Sweet, savoury, slightly spicy and packed with flavour, this Slow Cooker Kung Pao Chicken is a brilliant fakeaway alternative that feels like a takeaway treat while still being high in protein and easy to make.


Serve with rice and plenty of fresh spring onions for an effortless midweek dinner everyone will love.

RECIPE 3:

Slow Cooker Sri Lankan Spinach & Red Lentil Dahl

Comforting, nourishing and packed with plant-based goodness, this Sri Lankan-inspired dhal is full of warming spices, creamy red lentils and tender spinach. It's the kind of recipe that feels wholesome, filling and incredibly satisfying after a long day.


A brilliant vegetarian slow cooker dinner that's packed with flavour and perfect for batch cooking.

If you want to save time in the kitchen - this book is for you:


Get your hands on 50 high-protein, flavour-packed slow cooker recipes made for real life — when you don’t have time to scroll, stress, or stand in the kitchen.


Inside you’ll find comforting classics, macro-counted meals, and exclusive never-before-seen recipes you won’t find anywhere else.


Plus, you’ll unlock access to the Slow Cooker Club with extra tips, tricks, and members-only extras.

RECIPE 4:

Slow Cooker Thai Red Chicken Curry

Fragrant, creamy and packed with flavour, this Slow Cooker Thai Red Chicken Curry is one of those recipes that tastes like a takeaway but couldn't be easier to make. Tender chicken slowly cooks in a rich coconut curry sauce infused with warming spices and plenty of flavour.


A high-protein fakeaway favourite that's perfect for busy weeknights.


This recipe is exclusive to my Healthy High-Protein Slow Cooker eBook, featuring 50+ easy slow cooker recipes, click the link below for the book!

Slow Cooker Tarragon Chicken

RECIPE 5:

Slow Cooker Tarragon Chicken

Creamy, herby and incredibly comforting, this Slow Cooker Tarragon Chicken is a dinner you'll find yourself making on repeat. The chicken becomes beautifully tender while the creamy tarragon sauce develops rich flavour with minimal effort.


Simple ingredients, big flavour and perfect for busy days when you want dinner ready and waiting.


This recipe is exclusive to my Healthy High-Protein Slow Cooker eBook, featuring 50+ easy slow cooker recipes, click the link below for the book!

Slow Cooker Tarragon Chicken

RECIPE 6:

Slow Cooker Spanish Chicken & Chorizo Stew

Packed with smoky chorizo, tender chicken and rich Mediterranean flavours, this Spanish-inspired stew is one of the most popular recipes in my slow cooker collection. It's hearty, comforting and feels like sunshine in a bowl.


Perfect for meal prep, family dinners and those evenings when you want maximum flavour with minimal effort.


This recipe is exclusive to my Healthy High-Protein Slow Cooker eBook, featuring 50+ easy slow cooker recipes, click the link below for the book!

Slow Cooker Tarragon Chicken

RECIPE 7:

Slow Cooker Beef Birria Tacos

Fall-apart tender beef slow cooked in a rich, smoky chilli sauce, then piled into crispy tacos for the ultimate fakeaway dinner. The beef is packed with flavour and becomes melt-in-the-mouth tender after hours in the slow cooker.


It's the kind of recipe that feels seriously impressive but couldn't be easier to make.


This recipe is exclusive to my Healthy High-Protein Slow Cooker eBook, featuring 50+ easy slow cooker recipes, click the link below for the book!

Why I love all these recipes
  • HIGH PROTEIN RECIPES
  • EASY TO COOK IN THE SLOW COOKER
  • PERFECT COMFORT FOOD AFTER A LONG DAY
  • ALL UNDER 600 CALS

What's will I find in these recipes?

  • Full macros included for every recipe. Stay on track with full nutritional macros like protein, fat, fibre, carbs and calories.

  • All of the recipes in this list include swaps and recipes to fit how you like to eat. 

Frequently Asked Questions

Do these recipes include full macros?

All of my recipes are macro-counted so that you have 1 less thing to do when meal planning including the ones within the Healthy High Protein Slow Cooker book. 

Do I have to use a slow cooker?

You don't HAVE to use your slow cooker - but you should! Pop any of my slow cooker recipes in an oven dish, cover and put on low as per the recipe.

What recipes are included in the Healthy High-Protein Slow Cooker eBook?

The eBook contains over 50 exclusive slow cooker recipes, including high-protein curries, stews, fakeaways, comfort food favourites and meal prep-friendly dinners designed for busy lifestyles.

If you like these recipes, you'll love the ones below...

More Recipes at Archer Kitchen


Thanks for stopping by Archer Kitchen by Rebecca Archer. Whether you’re here for quick weekday fixes, indulgent weekend treats, or to explore new flavours, we’ve got your back. Hungry for more inspiration? Dive into my collection of recipes and check out my cookbooks for exclusive tips, tricks, and flavour-packed dishes that’ll take your cooking game to the next level. Bookmark us, come back often, and let’s keep cooking up a storm together!

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