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If you’re craving something fresh, vibrant and still comforting, this One Pan Greek Lemon Chicken with Orzo & Feta is the perfect midweek dinner.
Juicy lemon-marinated chicken thighs are cooked with tender orzo, vegetables and herbs, then finished with salty feta and fresh lemon for that classic Mediterranean flavour. It’s light, satisfying and packed with protein — all made in one pan.
Why you'll love this recipe
- Proper one-pan dinner — minimal washing up
- Fresh, zesty Mediterranean flavours
- Juicy lemon-marinated chicken
- Creamy orzo with a light, fresh finish
- High-protein and filling
- Perfect for midweek dinners or meal prep
This is the kind of dish that feels both comforting and refreshing at the same time. The lemon and herbs bring brightness, the orzo creates a creamy, risotto-style base, and the feta adds a salty finish that ties everything together. It’s a balanced, flavour-packed meal that looks impressive but is incredibly easy to make.

One Pan Greek Chicken & Orzo
15 minutes
25–30 minutes
5
One Pan
Greek
Delicious One Pan Greek Lemon Chicken & Orzo Recipe
Ingredients
Chicken & Base
1kg skin-on chicken thighs
800ml chicken stock
1 courgette, diced
½ yellow pepper, diced
1 large onion, diced
1 tbsp garlic, minced
1 tbsp mixed herbs
300g dry orzo
Marinade
1 tbsp garlic, minced
1 tbsp olive oil
1 tbsp mixed herbs
Juice and zest of 1 lemon
Garnish (Optional)
1–2 tbsp crumbled feta
½ lemon, sliced
Handful fresh parsley
Instructions
1. Marinate the chicken
Add the chicken to a bowl with garlic, olive oil, mixed herbs, lemon juice and zest. Mix well and marinate for at least 30 minutes (longer if you can).
2. Cook the chicken
Add the chicken to a pan and cook on medium heat for 10-15 minutes until the skin is crispy and the chicken is cooked through. Remove and set aside.
3. Cook the vegetables
In the same pan, add onion and garlic and sauté until softened. Add courgette, pepper and mixed herbs with a splash of water. Cook for 5 minutes.
4. Cook the orzo
Add the dry orzo to the pan, then gradually add the chicken stock ladle by ladle.
5. Bring it together
Once the stock covers the orzo, return the chicken to the pan. Reduce heat and cook for 8–10 minutes until the orzo is tender and has absorbed the liquid.
6. Garnish and serve
Top with crumbled feta, fresh parsley and lemon slices before serving.
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THE FULL MACROS READY FOR YOU
CALORIES | 618
UNDER 650 CALORIES PER SERVING
PROTEIN | 40G
OVER 40G PROTEIN PER SERVING
CARBS | 45G
UNDER 50G CARBS PER SERVING
FAT | 28G
UNDER 30G FAT PER SERVING
FIBRE | 4G
OVER 4G FIBRE PER SERVING
A balanced, high-protein meal with a perfect mix of carbs, fats and fresh flavour.
Why choose this One Pan Greek Lemon chicken and orzo Recipe?
HIGH PROTEIN RECIPE
EASY TO COOK IN ONE PAN
THE PERFECT COMFORT FOOD AFTER A LONG DAY
PERFECT SUMMER / SPRING DISH
Swaps & Upgrades
- Use chicken breast for a leaner option
- Add spinach or green beans
- Swap feta for mozzarella or leave it out
- Add olives for extra Mediterranean flavour
- Use wholewheat orzo for more fibre
- Add chilli flakes for heat
Frequently Asked Questions
Can I make this ahead of time?
Yes — it reheats well and is great for meal prep.
Can I freeze this dish?
Yes, though the orzo may soften slightly when reheated.
Do I have to marinate the chicken?
It’s recommended for flavour, but you can skip if short on time.
Can I use rice instead of orzo?
Yes, but adjust liquid and cooking time accordingly.
What should I serve it with?
It’s a full meal on its own, but a side salad works well.
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