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If you’re stuck on what to cook this week, start here.
These are the dinners you’ve been loving this month — the ones you’ve saved, remade and come back to again and again. Proper comfort food, big flavour and all realistic for busy weeknights.
Every recipe is completely free on the Archer Kitchen website and includes full nutritional macros, so you can keep things simple while still eating well.
RECIPE 1:
Chipotle Steak Bowl
There’s nothing better than a bowl of food that not only tastes incredible but actually makes you feel good too. This Chipotle Steak Glow Bowl is fresh, vibrant and packed with flavour — the perfect post-gym dinner or easy midweek meal.
Juicy steak, zesty slaw and punchy Mexican flavours all in one bowl… this one might be my favourite of the whole series.
RECIPE 2:
Spanish Chicken & Chorizo Stew
If you’re after a rich, comforting one-pot dinner that’s packed with flavour, this Spanish Chicken & Chorizo Stew is exactly what you need.
Juicy chicken thighs, smoky chorizo, tender butter beans and a tomato-rich sauce all come together in one pan to create a dish that’s bold, hearty and incredibly satisfying. Perfect for midweek dinners, date nights or batch cooking.
RECIPE 3:
Slow Cooker Beef in Blackbean Sauce
If you love a proper fakeaway but want to keep things high-protein and calorie-conscious, this Slow Cooker Beef in Black Bean Sauce is a must-try. Rich, savoury, and packed with flavour, it’s one of those recipes that feels like a takeaway treat but fits perfectly into your weekly routine. Just a few minutes of prep, let the slow cooker do the work, and you’ve got a seriously satisfying meal waiting for you.
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RECIPE 4:
Slow Cooker Kung Pao Chicken
If you love a good fakeaway but want something lighter, high-protein and easy to make, this Slow Cooker Kung Pao Chicken is exactly that.
Tender chicken thighs cooked in a sticky, savoury-sweet sauce with garlic, ginger and a kick of chilli — finished with crunchy peanuts and fresh herbs. It’s bold, comforting and tastes just as good (if not better) than your usual takeaway.
RECIPE 5:
Peri Peri Chicken & Rice Bowl
This Peri Peri Chicken & Rice Glow Bowl is built from one of my most viral recipes — my One Pan Peri Peri Chicken & Rice — but taken up a level with fresh, vibrant toppings.
Think smoky, spicy chicken, fluffy rice, charred corn, hot honey halloumi and a fresh crunchy salad all in one bowl. It’s bold, colourful and packed with flavour — the perfect meal prep dish or midweek dinner.
Why I love all these recipes
- HIGH PROTEIN RECIPES
- EASY TO COOK MIDWEEK FRIENDLY
- PERFECT COMFORT FOOD AFTER A LONG DAY
- ALL UNDER 600 CALS
What's will I find in these recipes?
Full macros included for every recipe. Stay on track with full nutritional macros like protein, fat, fibre, carbs and calories.
All of the recipes in this list include swaps and recipes to fit how you like to eat.
Frequently Asked Questions
Why are these recipes featured this month?
These are the recipes that have performed best recently — the ones you’ve saved, remade and messaged me about the most. Think of it as a round-up of the most loved dinners right now.
Are these recipes high in protein?
Yes — all of the recipes included are designed to be balanced and protein-focused. You’ll find full nutritional macros, including protein, calories, carbs, fats and fibre, on each recipe page.
Are these suitable for busy weeknights?
Absolutely. These recipes are designed to be simple, realistic and easy to cook after a long day. Several are slow cooker or one-pan meals to keep effort minimal.
If you like these recipes, you'll love the ones below...
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