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Roasted Pumpkin, Mozzarella & Crispy Pancetta

Sweet roasted pumpkin, melted mozzarella, and sticky honey-garlic pancetta — this dish is autumn on a plate.


It’s minimal effort but big on flavour: golden caramelised pumpkin, crispy pancetta coated in a glossy honey-garlic glaze, and creamy mozzarella that melts perfectly over the top. Whether you serve it as a main or a side, it’s the perfect cosy-season recipe that feels indulgent but still packs in over 30 g of protein per serving.

Why you'll love this recipe

  • 34 g protein per serving

  • Sweet, salty, and savoury — the ultimate flavour combo

  • Perfect autumn or winter dish

  • High-protein yet comforting

  • Works as a main or side dish

This Roasted Pumpkin with Mozzarella & Honey-Garlic Pancetta is a guaranteed crowd-pleaser warming, sticky, and full of balance.

Roasted Pumpkin with Mozzarella & Honey-Garlic Pancetta

Recipe Info

Prep time

10 minutes

Cook time

35 minutes

Servings

2

Category

High Protein | Comfort Food | Seasonal | Autumn

Delicious Roasted Pumpkin with Mozzarella & Crispy Pancetta Recipe

Ingredients

  • 500 g pumpkin (or butternut squash), peeled and cut into chunks

  • 1 red onion, sliced

  • 1 tbsp olive oil

  • 100 g pancetta cubes

  • 3 garlic cloves, finely chopped

  • 1 tsp honey

  • 100 g light mozzarella, torn

  • Small handful fresh basil, torn

  • Salt & pepper, to taste

Instructions

  • Preheat oven.
    Set your oven to 200°C (fan).

  • Roast the pumpkin & onion.
    Toss pumpkin and onion with olive oil, salt, and pepper on a large tray. Roast for 25–30 minutes, turning halfway, until golden and caramelised.

  • Make the honey-garlic pancetta.
    Heat a non-stick pan over medium heat. Add pancetta and cook for 4–5 minutes until crisp.
    Stir in garlic and cook 30–60 seconds until fragrant, then drizzle in honey. Let bubble for 20–30 seconds until sticky and glossy. Remove from heat.

  • Assemble.
    Once the pumpkin is roasted, tear mozzarella over the top and return to the oven for 3–5 minutes until melted and gooey.

  • Finish.
    Spoon honey-garlic pancetta over the top, scatter with basil, season with black pepper, and serve warm.

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Roasted Pumpkin with Mozzarella & Honey-Garlic Pancetta
CALORIES450
PROTEIN34g
CARBS22g
FAT21g
FIBRE4g

This Roasted Pumpkin with Mozzarella & Honey-Garlic Pancetta is everything you want in a cosy, high-protein meal — sticky, savoury, and naturally sweet from the roasted pumpkin. Perfect for autumn evenings or weekend brunch.

Why choose Roasted Pumpkin with Mozzarella & Crsipy Pancetta Recipe

Great autumnal side dish 

Easy to cook 

Delicious and nutritious! 

SWAPS + UPGRADES


  • Vegetarian: Swap pancetta for crispy chickpeas or toasted nuts.

  • Extra protein: Add grilled chicken, salmon, or lentils.

  • Cheese swap: Use feta or burrata for a different texture.

  • Add greens: Serve with rocket, kale, or spinach for balance.

  • Meal prep tip: Roast extra pumpkin — it keeps well for 3–4 days.

More Recipes at Archer Kitchen

Thanks for stopping by Archer Kitchen by Rebecca Archer. Whether you’re here for quick weekday fixes, indulgent weekend treats, or to explore new flavours, we’ve got your back. Hungry for more inspiration? Dive into my collection of recipes and check out my cookbooks for exclusive tips, tricks, and flavour-packed dishes that’ll take your cooking game to the next level. Bookmark us, come back often, and let’s keep cooking up a storm together!

Frequently Asked Questions

Can I use butternut squash instead of pumpkin?

Yes — it works beautifully and caramelises just as well.

Can I make it vegetarian?

Absolutely, just skip the pancetta or replace it with toasted nuts or crispy chickpeas.

Can I air fry the pumpkin?

Yes — 180°C for 15–18 minutes, shaking halfway

Can I meal prep this?

Yes, store components separately and reheat before serving.

Can I use a different cheese?

Feta, goat’s cheese, or light mozzarella pearls all work great.

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