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If you’re after a rich, comforting dinner that feels restaurant-quality but is easy enough for midweek, this One Pan Creamy Tarragon Chicken is exactly that.
Golden, crispy chicken thighs are cooked in a creamy Dijon and tarragon sauce with garlic and mushrooms, creating a dish that’s full of depth, flavour and comfort. It’s simple, satisfying and perfect for when you want something a little elevated without the extra effort.
Why you'll love this recipe
- Proper one-pan dinner — minimal washing up
- Creamy, rich and flavour-packed sauce
- Classic French-inspired tarragon flavour
- High-protein and filling
- Perfect for midweek dinners or hosting
- Simple ingredients with elevated results
This is one of those recipes that feels far more impressive than the effort required. The tarragon brings a subtle, aromatic flavour that pairs beautifully with the creamy mustard sauce, while the chicken stays juicy with crispy skin. It’s comforting, indulgent and the kind of dish you’ll want to serve again and again.

One Pan Creamy Tarragon Chicken
10 minutes
30 minutes
5
One Pan • High Protein • Comfort Food
One Pan Creamy Tarragon Chicken Recipe
Ingredients
1kg chicken thighs
1 onion, sliced
5 garlic cloves, sliced
200ml chicken stock
150g mushrooms
150ml single cream
1 tsp olive oil
1 tbsp Dijon mustard
1 tbsp mixed herbs
3 tbsp fresh tarragon, chopped
Instructions
Cook the chicken
Add olive oil to a pan over medium heat. Add the chicken thighs, season well and cook for 15–20 minutes until golden, crispy and cooked through. Remove and set aside.
Sauté the vegetables
In the same pan, add the onion, garlic, mushrooms and mixed herbs. Cook for 5–7 minutes until softened.
Make the sauce
Pour in the chicken stock, Dijon mustard and single cream. Stir well to combine.
Add the tarragon
Sprinkle in the fresh tarragon and season to taste.
Finish the dish
Return the chicken to the pan and simmer on low for 5 minutes until everything is heated through and coated in the sauce. Garnish with extra fresh tarragon and serve with creamy mash or greens.
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THE FULL MACROS READY FOR YOU
CALORIES | 538
UNDER 400 CALORIES PER SERVING
PROTEIN | 43.7G
OVER 40G PROTEIN PER SERVING
CARBS | 8G
UNDER 10G CARBS PER SERVING
FAT | 37G
UNDER 40G FAT PER SERVING
FIBRE | 1.5G
OVER 1.5G FIBRE PER SERVING
A rich, high-protein dish that’s perfect for a satisfying, comforting meal.
Why choose this One Pan Creamy Tarragon CHICKEN Recipe?
HIGH PROTEIN RECIPE
EASY TO COOK IN ONE PAN
THE PERFECT HEALTHY COMFORT FOOD AFTER A LONG DAY
UNDER 600 CALORIES
Swaps & Upgrades
- Use chicken breast for a leaner option
- Add spinach for extra greens
- Swap cream for crème fraîche
- Add white wine for extra depth
- Use shallots instead of onion
- Serve with rice, mash or crusty bread
Frequently Asked Questions
Can I make this ahead of time?
Yes — it reheats well and is great for meal prep.
Can I freeze this recipe?
Yes, although the sauce texture may change slightly when reheated.
Yes, although the sauce texture may change slightly when reheated.
It has a subtle, slightly sweet aniseed flavour that pairs perfectly with creamy sauces.
Can I make this without cream?
Yes — use crème fraîche or a lighter alternative.
What should I serve it with?
Mashed potatoes, rice or steamed greens work best.
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