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If you’re stuck in the midweek “what’s for dinner?” rut, this is for you.
These are my current go-to slow cooker dinners — high-protein, under 600 calories and perfect for busy weeks when you want something ready and waiting for you.
Minimal prep, big flavour and meals you’ll actually want to make on repeat. All recipes are completely free on the Archer Kitchen website and include full nutritional macros, so you can stay on track without overthinking it.
RECIPE 1:
Slow Cooker Chicken Tikka Masala
Creamy, rich and packed with warming spices, this Slow Cooker Chicken Tikka Masala is the kind of fakeaway dinner that tastes even better than takeaway. The chicken becomes beautifully tender while the sauce turns thick, velvety and full of flavour as it slowly cooks throughout the day.
This recipe is exclusive to my Healthy High-Protein Slow Cooker eBook, featuring 50+ easy high protein Slow Cooker recipes. Find below!
RECIPE 2:
Slow Cooker Sticky Hoisin Chicken
If you love a good sticky fakeaway-style dinner, this Slow Cooker Sticky Hoisin Chicken is one to add straight into your weekly rotation.
Tender chicken thighs are slow cooked in a rich hoisin sauce with garlic, ginger and chilli until perfectly sticky, savoury and packed with flavour. It’s comforting, high in protein and tastes like something you’d order from your favourite takeaway — but with far less effort.
RECIPE 3:
Slow Cooker Creamy Swedish Meatballs
These Slow Cooker Creamy Swedish Meatballs are proper comfort food. Juicy meatballs cooked low and slow in a rich, creamy sauce that feels indulgent while still being easy enough for a midweek dinner. Minimal effort, big flavour and the kind of recipe you’ll want to make on repeat during colder evenings.
This recipe is exclusive to my Healthy High-Protein Slow Cooker eBook, featuring 50+ easy high protein Slow Cooker recipes. Find below!
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Plus, you’ll unlock access to the Slow Cooker Club with extra tips, tricks, and members-only extras.
RECIPE 4:
Slow Cooker Tarragon Chicken
Creamy, herby and full of flavour, this Slow Cooker Tarragon Chicken is one of those easy dinners that feels comforting without being too heavy. The slow cooker keeps the chicken perfectly tender while the creamy tarragon sauce develops rich flavour with barely any effort.
This recipe is exclusive to my Healthy High-Protein Slow Cooker eBook, featuring 50+ easy high protein Slow Cooker recipes. Find below!
RECIPE 5:
Slow Cooker Thai Green Chicken Curry
If you’re craving a fragrant, creamy curry that tastes like a proper takeaway but is healthier and easier to make, this Slow Cooker Thai Green Curry is one you need to try.
Tender chicken thighs are slow cooked in a rich coconut curry sauce with garlic, ginger, lime leaves and Thai green curry paste for the ultimate flavour-packed comfort meal. It’s creamy, warming and surprisingly simple to throw together.
Why I love all these recipes
- HIGH PROTEIN RECIPES
- EASY TO COOK IN THE SLOW COOKER
- PERFECT COMFORT FOOD AFTER A LONG DAY
- ALL UNDER 600 CALS
What's will I find in these recipes?
Full macros included for every recipe. Stay on track with full nutritional macros like protein, fat, fibre, carbs and calories.
All of the recipes in this list include swaps and recipes to fit how you like to eat.
Frequently Asked Questions
Do these recipes include full macros?
All of my recipes are macro-counted so that you have 1 less thing to do when meal planning.
Do I have to use a slow cooker?
You don't HAVE to use your slow cooker - but you should! Pop any of my slow cooker recipes in an oven dish, cover and put on low as per the recipe.
Are slow cooker meals good for meal prep?
Absolutely. Slow cooker recipes are perfect for meal prep as they can be batch cooked and stored in the fridge or freezer, making busy weeks much easier.
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